Easy
Good for Eyes
Sardine Tomato Salad
Brighten your vision with this sardine tomato salad, a Mediterranean classic with omega-3s and lycopene to protect eyes from inflammation and UV damage.
10
Total Minutes
2
Servings
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (6 items)
1.00 can
Canned sardines
in olive oil
2.00
Tomatoes
chopped
0.25
Red onion
sliced
2.00 tbsp
Parsley
chopped
1.00 tbsp
Olive oil
1.00 tbsp
Lemon juice
Instructions (3 steps)
1
Toss sardines, tomatoes, onion, and parsley.
2
Drizzle with oil and lemon.
3
Serve fresh.