Easy
Good for Eyes
Salmon Citrus Vision Bowl
Enhance eye clarity with this omega-3-rich salmon citrus bowl, drawing from Scandinavian fish traditions to support retinal function and reduce dry eyes.
20
Total Minutes
1
Servings
Gluten-Free
Cooking Times
10 min
Prep Time
10 min
Cook Time
20 min
Total Time
Ingredients (6 items)
4.00 oz
Salmon fillet
wild-caught
1.00
Orange
segmented
2.00 cups
Kale
chopped
1.00 cup
Quinoa
cooked
1.00 tbsp
Olive oil
1.00 tbsp
Lemon juice
Instructions (4 steps)
1
Grill salmon 4-5 minutes per side.
10 minutes
2
Layer kale, quinoa, and orange in bowl.
3
Top with salmon, drizzle oil and lemon.
4
Serve immediately.