Easy
Good for Eyes
Mango Spinach Eye Smoothie
Blend this mango spinach smoothie, a tropical fusion with vitamin A and lutein from global health trends to enhance eye pigment and protect against cataracts.
5
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
0 min
Cook Time
5 min
Total Time
Ingredients (5 items)
1.00
Mango
peeled, cubed
2.00 cups
Spinach
1.00
Banana
frozen
1.00 cup
Almond milk
unsweetened
1.00 tbsp
Flaxseeds
Instructions (3 steps)
1
Blend all ingredients until smooth.
2 minutes
2
Add more milk if too thick.
3
Serve cold.