Medium
Good for Eyes
Broccoli Cheddar Eye Muffins
Bake these broccoli cheddar muffins, an American savory treat with sulforaphane and vitamin C for eye cell protection and reduced risk of cataracts.
30
Total Minutes
6
Servings
Vegetarian
Gluten-Free
Cooking Times
10 min
Prep Time
20 min
Cook Time
30 min
Total Time
Ingredients (6 items)
1.00 cup
Broccoli
chopped, steamed
0.50 cup
Cheddar cheese
shredded
1.00 cup
Whole wheat flour
2.00
Eggs
beaten
0.50 cup
Almond milk
1.00 tsp
Baking powder
Instructions (4 steps)
1
Preheat oven to 350°F, grease muffin tin.
2
Mix flour, baking powder, broccoli, cheese.
3
Combine eggs and milk, fold into dry mix.
4
Fill tins, bake 20 minutes.
20 minutes