Easy
Good for Brain and Memory
Collard Greens Garlic Stir-Fry
Stir-fry collard greens with garlic for cognitive longevity, Southern American soul food staple rich in lutein for eye-brain axis health and memory preservation.
10
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
5 min
Cook Time
10 min
Total Time
Ingredients (5 items)
4.00 cups
Collard greens
chopped
4.00 cloves
Garlic
minced
1.00 tbsp
Olive oil
1.00
Lemon
juiced
0.50 tsp
Salt
Instructions (4 steps)
1
Heat oil, sauté garlic 1 minute.
1 minutes
2
Add greens and salt, stir 5 minutes.
5 minutes
3
Drizzle lemon.
4
Serve hot.