Easy
Good for Brain and Memory
Citrus Chia Seed Pudding
Citrus chia seed pudding for mental sharpness, from ancient Aztec chia uses combined with vitamin C-rich fruits for antioxidant defense and better memory recall.
5
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
0 min
Cook Time
5 min
Total Time
Ingredients (5 items)
0.25 cup
Chia seeds
1.00 cup
Orange juice
fresh
1.00 cup
Coconut milk
1.00 tsp
Orange zest
1.00 tbsp
Honey
Instructions (4 steps)
1
Mix chia, juice, milk, zest, and honey.
2
Stir well.
3
Refrigerate overnight.
480 minutes
4
Serve cold.