Easy
Good for Brain and Memory
Lentil Walnut Taco Salad
Boost synaptic health with this lentil walnut taco salad, a Mexican-inspired plant-based dish with folate and omega-3s for memory consolidation and brain repair.
10
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (7 items)
1.00 cup
Lentils
cooked
0.50 cup
Walnuts
chopped
4.00 cups
Lettuce
chopped
1.00
Tomato
diced
1.00
Avocado
sliced
1.00 tsp
Cumin
2.00 tbsp
Lime juice
Instructions (4 steps)
1
Mix lentils, walnuts, and cumin.
2
Layer lettuce, tomato, avocado.
3
Top with lentil mix and lime.
4
Serve fresh.