Easy
Good for Brain and Memory
Green Tea Matcha Oatmeal
Awaken your mind with this green tea matcha oatmeal, from Japanese tea ceremonies providing catechins for brain protection against decline and improved memory.
10
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
5 min
Cook Time
10 min
Total Time
Ingredients (5 items)
1.00 cup
Rolled oats
1.00 tsp
Matcha powder
2.00 cups
Almond milk
1.00
Banana
sliced
2.00 tbsp
Almonds
sliced
Instructions (4 steps)
1
Whisk matcha into milk.
2
Cook oats in matcha milk for 5 minutes.
5 minutes
3
Top with banana and almonds.
4
Serve warm.