Easy
Good for Brain and Memory
Kale Quinoa Memory Salad
Sharpen your recall with this nutrient-dense kale quinoa salad, echoing ancient Greek diets rich in greens and grains for sustained brain energy and memory support.
10
Total Minutes
4
Servings
Vegetarian
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (7 items)
4.00 cups
Kale
chopped
1.00 cup
Quinoa
cooked
0.50 cup
Pomegranate seeds
0.25 cup
Feta cheese
crumbled
2.00 tbsp
Olive oil
1.00 tbsp
Lemon juice
0.50 tsp
Salt
Instructions (4 steps)
1
Massage kale with salt and lemon juice.
2 minutes
2
Mix in quinoa and pomegranate.
3
Drizzle with olive oil and top with feta.
4
Toss and serve.