Easy
Good for Brain and Memory
Salmon Avocado Omega Power Bowl
Fuel your brain with this omega-3 rich salmon avocado bowl, inspired by Japanese and Scandinavian seafood traditions for improved focus and memory retention.
20
Total Minutes
1
Servings
Gluten-Free
Cooking Times
10 min
Prep Time
10 min
Cook Time
20 min
Total Time
Ingredients (7 items)
4.00 oz
Salmon fillet
grilled
1.00
Avocado
sliced
1.00 cup
Quinoa
cooked
2.00 cups
Spinach
0.50 cup
Cherry tomatoes
halved
1.00 tbsp
Olive oil
1.00 tbsp
Lemon juice
Instructions (4 steps)
1
Grill salmon for 4-5 minutes per side.
10 minutes
2
Layer quinoa, spinach, tomatoes, and avocado in bowl.
3
Top with salmon and drizzle oil and lemon.
4
Serve fresh.