Easy
Good for Heart
Cucumber Mint Yogurt Dip with Pita
Dip into this cooling cucumber mint yogurt dip with pita, a Greek heart staple using low-fat yogurt for probiotics and hydration to support healthy blood pressure levels.
10
Total Minutes
4
Servings
Vegetarian
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (7 items)
1.00 cup
Greek yogurt
low-fat
1.00
Cucumber
grated
2.00 tbsp
Mint
chopped
1.00 clove
Garlic
minced
1.00 tbsp
Lemon juice
4.00 pieces
Whole wheat pita
cut into wedges
0.25 tsp
Salt
Instructions (3 steps)
1
Mix yogurt, cucumber, mint, garlic, lemon, and salt.
2
Chill for 1 hour.
60 minutes
3
Serve with pita wedges.