Easy
Good for Heart
Arugula Pear Pecan Salad
Toss this crisp arugula pear pecan salad, a elegant heart-healthy option from French-inspired bistros, combining nuts and fruits for polyphenols that protect against heart disease.
10
Total Minutes
4
Servings
Vegetarian
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (7 items)
4.00 cups
Arugula
2.00
Pears
sliced
0.50 cup
Pecans
toasted
2.00 oz
Goat cheese
crumbled, optional
2.00 tbsp
Balsamic vinegar
1.00 tbsp
Olive oil
1.00 tsp
Honey
Instructions (4 steps)
1
Whisk vinegar, oil, and honey for dressing.
2
Toss arugula, pears, and pecans with dressing.
3
Top with goat cheese if using.
4
Serve fresh.