Medium
Good for Heart
Sweet Potato Black Bean Burgers
Craft these flavorful sweet potato black bean burgers, a heart-protective vegetarian patty from American fusion, high in beta-carotene and fiber for stable blood sugar and heart support.
25
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
10 min
Cook Time
25 min
Total Time
Ingredients (7 items)
2.00
Sweet potatoes
mashed
1.00 can
Black beans
mashed
0.50 cup
Oats
ground
0.50
Onion
finely chopped
1.00 tsp
Cumin
0.50 tsp
Chili powder
1.00 tbsp
Olive oil
for cooking
Instructions (5 steps)
1
Mix all ingredients except oil.
2
Form into patties.
3
Heat oil in skillet over medium.
4
Cook patties 4-5 minutes per side.
10 minutes
5
Serve on whole grain buns.