Medium
Nepalese
Baked Sel Roti Rice Ring Crisp
Sel Roti, ring-shaped rice bread from Nepal's festival celebrations like Dashain and Tihar, symbolizing prosperity. This healthy baked whole grain version cuts oil for lighter Nepalese festival bread recipes.
40
Total Minutes
8
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
25 min
Cook Time
40 min
Total Time
Ingredients (5 items)
2.00 cups
Rice flour
whole grain
1.00 ripe
Banana
mashed for natural sweet
0.50 tsp
Cardamom powder
1.00 cup
Water
as needed
1.00 tbsp
Olive oil
for brushing
Instructions (5 steps)
1
Mix rice flour, mashed banana, cardamom with water to batter.
2
Rest batter 30 minutes.
30 minutes
3
Pour into ring molds on baking sheet.
4
Brush oil, bake at 350°F until crisp.
25 minutes
5
Cool and serve.