Easy
Nauruan
Coconut Banana Smoothie Island Breeze
Blending Nauru's plentiful coconuts and bananas, fruits central to the island's diet since ancient Micronesian settlement. This healthy smoothie with fresh ingredients energizes for tropical Nauruan beverage recipes.
10
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (5 items)
2.00 medium
Banana
ripe
1.00 cup
Coconut water
fresh
0.50 cup
Coconut flesh
grated
1.00 tbsp
Lime juice
1.00 tsp
Honey
optional
Instructions (5 steps)
1
Peel and slice bananas.
2
Blend with coconut water, flesh, lime.
3
Add honey if desired.
4
Blend smooth.
2 minutes
5
Serve chilled.