Easy
Namibian
Namibian Pumpkin Spice Sauce Sweet
Namibian Pumpkin Sauce, spiced condiment from local pumpkins. This healthy low-sugar version with cinnamon adds flavor for antioxidant-rich Namibian sauce recipes.
30
Total Minutes
6
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
20 min
Cook Time
30 min
Total Time
Ingredients (6 items)
500.00 g
Pumpkin
pureed
2.00 tbsp
Honey
1.00 tsp
Cinnamon
0.50 tsp
Nutmeg
0.50 tsp
Ginger
ground
0.50 cup
Water
Instructions (5 steps)
1
Simmer pumpkin with water.
10 minutes
2
Add honey, spices.
3
Cook until thick.
10 minutes
4
Blend smooth.
5
Serve as sauce.