Cooking Times

15 min
Prep Time
30 min
Cook Time
45 min
Total Time

Ingredients (7 items)

200.00 g Dried mopane worms
soaked
1.00 large Onion
chopped
3.00 cloves Garlic
minced
2.00 Carrots
diced
4.00 cups Vegetable broth
low-sodium
1.00 tbsp Olive oil
0.50 tsp Salt

Instructions (5 steps)

1
Sauté onion, garlic, carrots in oil.
5 minutes
2
Add worms.
5 minutes
3
Pour broth, simmer.
20 minutes
4
Season.
5
Serve hot.