Easy
Namibian
Namibian Malva Pudding Chocolate Light
Malva Pudding, Namibian dessert with Dutch origins, spongy and sweet. This healthy chocolate version with reduced sugar and whole grains satisfies cravings in low-calorie Namibian pudding recipes.
45
Total Minutes
6
Servings
Cooking Times
15 min
Prep Time
30 min
Cook Time
45 min
Total Time
Ingredients (8 items)
1.00 cup
Whole wheat flour
2.00 tbsp
Cocoa powder
unsweetened
0.25 cup
Honey
1.00
Egg
0.50 cup
Low-fat milk
1.00 tsp
Baking soda
1.00 tsp
Vinegar
1.00 tbsp
Olive oil
Instructions (5 steps)
1
Mix flour, cocoa, baking soda.
2
Whisk honey, egg, milk, oil, vinegar.
3
Combine wet and dry.
4
Bake at 350°F in pan.
30 minutes
5
Serve with light sauce.