Medium
Burmese
Healthy Burmese Indian Thali Plate
Indian Thali, a Burmese adaptation from Indian community in Myanmar. This healthy version with whole grains and veggies offers balanced Burmese Indian thali recipes.
60
Total Minutes
4
Servings
Vegetarian
Cooking Times
20 min
Prep Time
40 min
Cook Time
60 min
Total Time
Ingredients (6 items)
1.00 cup
Brown rice
cooked
0.50 cup
Lentils
cooked
2.00 cups
Mixed vegetables
0.50 cup
Yogurt
low-fat
4.00
Chapati
whole wheat
1.00 tbsp
Olive oil
reduced
Instructions (5 steps)
1
Cook rice, lentils.
30 minutes
2
Sauté vegetables with oil.
10 minutes
3
Make chapati.
10 minutes
4
Assemble with yogurt.
5
Serve.