Easy
Montenegrin
Baked Shrimp Buzara Sea Delight
Healthy Shrimp Buzara - baked shrimp in tomato-wine sauce with herbs. Montenegrin seafood classic from Bay of Kotor, omega-3 rich for heart-healthy meals.
30
Total Minutes
4
Servings
Cooking Times
15 min
Prep Time
15 min
Cook Time
30 min
Total Time
Ingredients (7 items)
1.00 lb
Shrimp
peeled
4.00 medium
Tomatoes
chopped
0.50 cup
White wine
4.00 cloves
Garlic
minced
1.00 tbsp
Olive oil
2.00 tbsp
Parsley
chopped
2.00 tbsp
Bread crumbs
whole wheat
Instructions (5 steps)
1
Sauté garlic in oil.
2 minutes
2
Add tomatoes, wine, simmer.
10 minutes
3
Add shrimp, parsley, crumbs.
4
Bake at 400°F.
15 minutes
5
Serve with crusty bread.