Medium
Montenegrin
Lean Lamb Milk Stew Nourish
Healthy Brav u Mlijeku - slow-cooked lean lamb in low-fat milk with root veggies. Montenegrin mountain dish from herding traditions, ideal for protein-packed comforting stews.
80
Total Minutes
4
Servings
Gluten-Free
Cooking Times
20 min
Prep Time
60 min
Cook Time
80 min
Total Time
Ingredients (8 items)
1.00 lb
Lean lamb shoulder
cubed
2.00 cups
Low-fat milk
3.00 medium
Potatoes
cubed
2.00 medium
Carrots
sliced
1.00 large
Onion
chopped
3.00 cloves
Garlic
minced
2.00
Bay leaves
1.00 tbsp
Olive oil
Instructions (6 steps)
1
Brown lamb in oil.
10 minutes
2
Add onion, garlic, cook until soft.
5 minutes
3
Add milk, bay leaves, simmer.
30 minutes
4
Add potatoes, carrots.
5
Cook until tender.
20 minutes
6
Season and serve.