Easy
Monegasque
Grilled Sardines Lemon Zest
Mediterranean Grilled Sardines - fresh fish with lemon and herbs. Quintessential Monegasque coastal fare, rich in omega-3s for heart-healthy seafood recipes.
21
Total Minutes
4
Servings
Gluten-Free
Keto
Cooking Times
15 min
Prep Time
6 min
Cook Time
21 min
Total Time
Ingredients (6 items)
12.00
Fresh sardines
cleaned
2.00
Lemon
zested and juiced
2.00 tbsp
Olive oil
2.00 cloves
Garlic
2.00 tbsp
Parsley
chopped
0.50 tsp
Salt
Instructions (4 steps)
1
Marinate sardines in oil, lemon, garlic, parsley.
15 minutes
2
Preheat grill to medium-high.
3
Grill sardines 3 minutes per side.
6 minutes
4
Serve with lemon wedges.