Cooking Times

45 min
Prep Time
20 min
Cook Time
65 min
Total Time

Ingredients (12 items)

1.67 cups Whole wheat flour
0.50 tsp Salt
0.25 cup Olive oil
1.00 Egg
for dough
3.00 tbsp Water
2.00 leaves Swiss chard
green parts, chopped
0.25 cup Spinach
chopped
2.50 tbsp Low-fat ricotta
1.00 tbsp Parmesan
grated
2.00 tbsp Onion
chopped
2.00 tbsp Leek
chopped
0.50 tsp Oregano

Instructions (7 steps)

1
Mix flour, salt, olive oil, egg, and water to form dough. Knead 5 minutes.
2
Wrap dough and chill for 30 minutes.
30 minutes
3
Sauté onion, leek, chard, spinach, oregano until tender.
10 minutes
4
Mix veggies with ricotta and parmesan.
5
Roll dough, cut circles, fill, fold, and seal.
6
Bake at 400°F until golden.
20 minutes
7
Cool and serve as healthy snack.