Hard
Ikarian
Ikarian Sourdough Bread with Olive Oil
Relish Ikarian Sourdough Bread, a Blue Zone staple dipped in olive oil, offering gut-friendly carbs and healthy fats for longevity.
610
Total Minutes
8
Servings
Cooking Times
30 min
Prep Time
580 min
Cook Time
610 min
Total Time
Ingredients (5 items)
0.50 cup
Sourdough starter
active
3.00 cups
Flour
whole wheat
1.50 cups
Water
warm
1.00 tsp
Salt
2.00 tbsp
Olive oil
for dipping
Instructions (5 steps)
1
Mix starter, flour, water, salt into dough.
2
Knead 10 minutes, let rise 8 hours.
480 minutes
3
Shape loaf, rest 1 hour.
60 minutes
4
Bake at 450°F for 40 minutes.
40 minutes
5
Serve with olive oil for dipping.