Medium
Ikarian
Ikarian Roasted Red Pepper Soup
Warm up with Ikarian Roasted Red Pepper Soup, a Blue Zone dish rich in antioxidants, supporting heart health and longevity with vibrant flavors.
55
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
20 min
Prep Time
35 min
Cook Time
55 min
Total Time
Ingredients (5 items)
4.00
Red bell peppers
1.00
Onion
chopped
2.00 cloves
Garlic
minced
2.00 tbsp
Olive oil
extra virgin
3.00 cups
Vegetable broth
Instructions (5 steps)
1
Roast peppers at 450°F for 20 minutes, peel.
20 minutes
2
Sauté onion, garlic in oil.
5 minutes
3
Add peppers, broth, blend until smooth.
4
Simmer 10 minutes, season.
10 minutes
5
Serve with bread.