Easy
Ikarian
Ikarian Roasted Eggplant Dip
Savor Ikarian Roasted Eggplant Dip, a Blue Zone spread with olive oil, perfect for sourdough bread, promoting longevity with healthy fats.
50
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
40 min
Cook Time
50 min
Total Time
Ingredients (5 items)
2.00
Eggplant
3.00 tbsp
Olive oil
extra virgin
2.00 cloves
Garlic
minced
2.00 tbsp
Lemon juice
1.00 tbsp
Parsley
chopped
Instructions (4 steps)
1
Roast eggplant at 400°F for 40 minutes.
40 minutes
2
Scoop out flesh, mash with garlic, lemon juice.
3
Add olive oil, parsley, mix well.
4
Serve with sourdough bread.