Easy
Ikarian
Ikarian Chamomile Herbal Tea Soother
Unwind with Ikarian Chamomile Tea, a Blue Zone drink calming the mind and body, promoting relaxation and longevity with natural herbs.
15
Total Minutes
2
Servings
Vegetarian
Gluten-Free
Cooking Times
5 min
Prep Time
10 min
Cook Time
15 min
Total Time
Ingredients (3 items)
1.00 tbsp
Chamomile flowers
dried
2.00 cups
Water
boiling
1.00 tsp
Honey
optional
Instructions (4 steps)
1
Boil water in a pot.
5 minutes
2
Add chamomile, steep for 5 minutes.
5 minutes
3
Strain, add honey if desired.
4
Serve hot or chilled.