Easy
Nicoyan
Nicoyan Sweet Potato Soup
Warm up with Nicoyan Sweet Potato Soup, a Blue Zone dish rich in beta-carotene, supporting vision and longevity with comforting Costa Rican flavors.
40
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
25 min
Cook Time
40 min
Total Time
Ingredients (5 items)
2.00
Sweet potatoes
cubed
1.00
Onion
chopped
2.00 cloves
Garlic
minced
4.00 cups
Vegetable broth
1.00 tbsp
Cilantro
chopped
Instructions (5 steps)
1
Sauté onion and garlic in a pot.
5 minutes
2
Add sweet potatoes and broth.
3
Simmer for 20 minutes until soft.
20 minutes
4
Blend until smooth, garnish with cilantro.
5
Serve hot.