Easy
Nicoyan
Nicoyan Chayote and Corn Stir-Fry
Savor Nicoyan Chayote and Corn Stir-Fry, a Blue Zone dish with crisp vegetables, offering low-calorie nutrition for longevity and active lifestyles.
25
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
15 min
Cook Time
25 min
Total Time
Ingredients (5 items)
2.00
Chayote
sliced
1.00 cup
Corn kernels
fresh
1.00
Onion
sliced
1.00 tbsp
Vegetable oil
1.00 tbsp
Cilantro
chopped
Instructions (4 steps)
1
Heat oil in a pan over medium heat.
2
Sauté onion until soft, 5 minutes.
5 minutes
3
Add chayote and corn, stir-fry 8 minutes.
8 minutes
4
Garnish with cilantro, serve.