Medium
Sardinian
Sardinian Stuffed Zucchini Boats
Enjoy Sardinian Stuffed Zucchini Boats, a Blue Zone recipe filled with vegetables and herbs, offering a low-calorie, nutrient-dense meal for longevity.
55
Total Minutes
4
Servings
Cooking Times
20 min
Prep Time
35 min
Cook Time
55 min
Total Time
Ingredients (6 items)
4.00
Zucchini
halved
2.00
Tomatoes
diced
1.00
Onion
chopped
0.50 cup
Breadcrumbs
2.00 tbsp
Olive oil
2.00 tbsp
Parsley
chopped
Instructions (5 steps)
1
Preheat oven to 375°F.
2
Scoop out zucchini centers, chop flesh.
3
Sauté onion, zucchini flesh, tomatoes in oil.
8 minutes
4
Mix with breadcrumbs, parsley, stuff zucchini.
5
Bake for 25 minutes.
25 minutes