Easy
Sardinian
Sardinian Grilled Sardines with Lemon
Savor Sardinian Grilled Sardines, a Blue Zone dish with omega-3-rich fish, consumed in moderation for heart health and longevity.
16
Total Minutes
4
Servings
Gluten-Free
Keto
Cooking Times
10 min
Prep Time
6 min
Cook Time
16 min
Total Time
Ingredients (5 items)
500.00 g
Sardines
cleaned
2.00 tbsp
Olive oil
1.00
Lemon
juiced
2.00 tbsp
Parsley
chopped
0.50 tsp
Salt
Instructions (4 steps)
1
Brush sardines with olive oil, season with salt.
2
Grill over medium heat for 3 minutes per side.
6 minutes
3
Drizzle with lemon juice.
4
Sprinkle with parsley, serve.