Easy
Okinawan
Sprouted Brown Rice with Azuki Beans
Nourish body and mind with Sprouted Brown Rice and Azuki Beans, an Okinawan-inspired Blue Zone recipe enhancing digestibility and nutrients for longevity.
50
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
40 min
Cook Time
50 min
Total Time
Ingredients (3 items)
1.00 cup
Brown rice
sprouted if possible
0.50 cup
Azuki beans
soaked
3.00 cups
Water
Instructions (5 steps)
1
Soak rice if not sprouted.
2
Combine all in pot.
3
Boil then simmer 40 minutes.
40 minutes
4
Rest 10 minutes.
10 minutes
5
Serve.