Easy
Okinawan
Sweet Potato Leaf Stir-Fry - Okinawan Greens
Harness the power of Sweet Potato Leaves in this Okinawan stir-fry, a Blue Zone secret utilizing every part of the plant for nutrient-dense, longevity-enhancing meals.
15
Total Minutes
4
Servings
Vegetarian
Vegan
Cooking Times
10 min
Prep Time
5 min
Cook Time
15 min
Total Time
Ingredients (4 items)
4.00 cups
Sweet potato leaves
fresh
2.00 cloves
Garlic
minced
1.00 tbsp
Soy sauce
1.00 tsp
Vegetable oil
Instructions (5 steps)
1
Wash leaves thoroughly.
2
Heat oil, sauté garlic until fragrant.
1 minutes
3
Add leaves and stir-fry until wilted.
3 minutes
4
Season with soy sauce.
1 minutes
5
Serve as side.