Easy
Okinawan
Bitter Melon Juice - Okinawan Detox Drink
Detox with Bitter Melon Juice, an Okinawan Blue Zone beverage known for blood sugar regulation and longevity benefits, derived from the island's abundant produce.
10
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (4 items)
2.00 medium
Bitter melon
1.00
Apple
optional for sweetness
1.00
Lemon
juiced
1.00 cup
Water
Instructions (4 steps)
1
Wash and chop bitter melon, remove seeds.
2
Blend with apple, lemon juice, and water.
3
Strain if desired.
4
Serve chilled.