Medium
Loma Linda
Aromatic Chickpea Curry Stew
Indulge in flavorful chickpea curry, inspired by global influences in Loma Linda's Blue Zone community. This vegan dish offers anti-inflammatory spices and protein for robust health and longevity.
35
Total Minutes
6
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
25 min
Cook Time
35 min
Total Time
Ingredients (9 items)
2.00 cans
Chickpeas
drained
1.00
Onion
chopped
2.00
Tomatoes
chopped
3.00 cloves
Garlic
minced
1.00 tbsp
Ginger
grated
2.00 tbsp
Curry powder
1.00 can
Coconut milk
1.00 tbsp
Olive oil
1.00 tsp
Salt
Instructions (5 steps)
1
Sauté onion, garlic, and ginger in oil.
5 minutes
2
Add curry powder and tomatoes, cook 5 minutes.
5 minutes
3
Stir in chickpeas and coconut milk.
4
Simmer for 15 minutes.
15 minutes
5
Season and serve over rice.