Easy
Loma Linda
Spicy Tofu Scramble Breakfast
Kickstart your day with tofu scramble, a vegan twist on eggs from Loma Linda's Blue Zone. This Adventist recipe delivers protein without cholesterol, aligning with longevity-focused plant-based eating.
20
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
10 min
Cook Time
20 min
Total Time
Ingredients (7 items)
14.00 oz
Firm tofu
crumbled
1.00
Onion
chopped
1.00
Bell pepper
chopped
0.50 tsp
Turmeric
0.50 tsp
Cumin
1.00 tbsp
Olive oil
0.50 tsp
Salt
Instructions (4 steps)
1
Heat oil and sauté onion and pepper.
5 minutes
2
Add crumbled tofu and spices.
3
Cook for 5-7 minutes, stirring.
7 minutes
4
Season with salt and serve.