Medium
Loma Linda
Hearty Veggie Burger Patties
Grill up plant-powered veggie burgers, a modern take on Loma Linda's vegetarian ethos. This Blue Zone recipe uses beans and grains for satisfying meals that support heart health and extended lifespans.
25
Total Minutes
4
Servings
Vegetarian
Vegan
Cooking Times
15 min
Prep Time
10 min
Cook Time
25 min
Total Time
Ingredients (7 items)
1.00 can
Black beans
mashed
0.50 cup
Oats
rolled
1.00
Onion
finely chopped
2.00 cloves
Garlic
minced
1.00 tsp
Cumin
1.00 tsp
Chili powder
1.00 tbsp
Olive oil
for cooking
Instructions (5 steps)
1
Mix all ingredients except oil.
2
Form into patties.
3
Heat oil in a skillet over medium heat.
4
Cook patties 4-5 minutes per side.
5 minutes
5
Serve on buns with toppings.