Easy
Loma Linda
Roasted Mixed Nuts Daily Snack
Fuel your Blue Zone lifestyle with this easy roasted mixed nuts recipe, a Loma Linda staple. Adventists consume nuts daily for heart health, drawing from studies showing reduced mortality—perfect for longevity snacking.
25
Total Minutes
8
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
15 min
Cook Time
25 min
Total Time
Ingredients (6 items)
1.00 cup
Almonds
raw
1.00 cup
Walnuts
raw
1.00 cup
Pecans
raw
1.00 tbsp
Olive oil
0.50 tsp
Sea salt
to taste
1.00 tsp
Rosemary
dried, optional
Instructions (5 steps)
1
Preheat oven to 350°F.
2
Toss nuts with olive oil, salt, and rosemary.
3
Spread on a baking sheet in a single layer.
4
Roast for 10-15 minutes, stirring halfway.
15 minutes
5
Cool completely before serving.