Easy
Loma Linda
Homemade Whole Wheat Bread for Vitality
Bake your way to better health with this simple whole wheat bread recipe from Loma Linda's Blue Zone. Emphasizing whole grains as per Adventist teachings, this loaf supports digestive health and long life through natural, unprocessed ingredients.
65
Total Minutes
12
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
30 min
Prep Time
35 min
Cook Time
65 min
Total Time
Ingredients (6 items)
4.00 cups
Whole wheat flour
2.25 tsp
Yeast
active dry
1.50 cups
Warm water
2.00 tbsp
Honey
2.00 tbsp
Olive oil
1.00 tsp
Salt
Instructions (6 steps)
1
Dissolve yeast in warm water with honey.
5 minutes
2
Add oil, salt, and flour gradually.
3
Knead dough for 10 minutes until smooth.
10 minutes
4
Let rise in a warm place for 1 hour.
60 minutes
5
Punch down, shape into loaf, and place in pan.
6
Bake at 350°F for 30-35 minutes.
35 minutes