Easy
Loma Linda
Nut Butter Whole Grain Sandwich
Pack nutrition into this simple nut butter sandwich on whole grain, a quick Loma Linda Blue Zone lunch. Adventists value nuts for their omega-3s, contributing to mental clarity and overall longevity.
5
Total Minutes
1
Servings
Vegetarian
Vegan
Cooking Times
5 min
Prep Time
0 min
Cook Time
5 min
Total Time
Ingredients (4 items)
2.00 slices
Whole grain bread
2.00 tbsp
Almond butter
1.00
Banana
sliced
1.00 tsp
Honey
optional
Instructions (4 steps)
1
Spread almond butter on one slice.
2
Layer banana slices.
3
Drizzle honey if using.
4
Top with second slice and cut.