Medium
Loma Linda
Spring Pasta Primavera Delight
Twirl into health with vegetarian pasta primavera, featuring Loma Linda's Blue Zone abundance of seasonal veggies. This light Adventist dish balances carbs and nutrients for vitality and longevity.
25
Total Minutes
4
Servings
Vegetarian
Cooking Times
10 min
Prep Time
15 min
Cook Time
25 min
Total Time
Ingredients (8 items)
8.00 oz
Whole wheat pasta
1.00 cup
Asparagus
chopped
1.00 cup
Peas
1.00 cup
Cherry tomatoes
halved
3.00 cloves
Garlic
minced
2.00 tbsp
Olive oil
0.25 cup
Parmesan cheese
grated, optional
1.00 tsp
Lemon zest
Instructions (5 steps)
1
Cook pasta al dente, drain.
10 minutes
2
Sauté garlic in oil for 1 minute.
1 minutes
3
Add veggies and cook until tender.
5 minutes
4
Toss with pasta, lemon zest, and cheese.
5
Serve warm.