Easy
Moldovan
Mămăligă with Veggie Stew - Moldovan Comfort Bowl
Enjoy mămăligă with veggie stew, a Moldovan staple from rural traditions, packed with fiber and vitamins for a healthy, hearty meal.
55
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
20 min
Prep Time
35 min
Cook Time
55 min
Total Time
Ingredients (9 items)
1.00 cup
Cornmeal
for mămăligă
4.00 cups
Water
1.00 medium
Zucchini
diced
2.00 medium
Bell peppers
diced
2.00 medium
Tomatoes
chopped
1.00 medium
Onion
chopped
2.00 cloves
Garlic
minced
1.00 tbsp
Olive oil
1.00 tsp
Salt
Instructions (4 steps)
1
Boil water, add cornmeal, stir until thick mămăligă forms.
15 minutes
2
Sauté onion, garlic in olive oil.
5 minutes
3
Add zucchini, peppers, tomatoes, salt; simmer until soft.
20 minutes
4
Slice mămăligă, serve with stew.