Cooking Times

20 min
Prep Time
35 min
Cook Time
55 min
Total Time

Ingredients (8 items)

4.00 medium Bell peppers
halved
0.50 cup Quinoa
cooked
1.00 cup Black beans
cooked
0.50 cup Corn kernels
0.50 cup Tomato sauce
low-sodium
0.50 tsp Cumin
1.00 tbsp Olive oil
0.50 tsp Salt

Instructions (5 steps)

1
Sauté quinoa, beans, corn with cumin, salt in olive oil.
5 minutes
2
Stuff peppers with mixture.
3
Top with tomato sauce.
4
Bake at 180°C for 30 minutes.
30 minutes
5
Serve hot.