Medium
Mauritian
Vegetable Farata - Mauritian Flaky Flatbread
Savor vegetable farata, a Mauritian flatbread from Indian influences, stuffed with nutritious veggies for a healthy, satisfying meal.
35
Total Minutes
4
Servings
Vegetarian
Vegan
Cooking Times
20 min
Prep Time
15 min
Cook Time
35 min
Total Time
Ingredients (6 items)
2.00 cups
Whole wheat flour
1.00 cup
Cauliflower
grated
1.00 medium
Carrots
grated
0.50 tsp
Cumin
1.00 tbsp
Olive oil
0.50 tsp
Salt
Instructions (5 steps)
1
Mix flour, salt, water; knead into dough.
2
Sauté cauliflower, carrots, cumin.
10 minutes
3
Roll dough, stuff with veggies.
4
Cook on skillet with oil.
5 minutes
5
Serve warm.