Easy
Mauritian
Lentil Soup with Cumin - Mauritian Island Warmth
Warm up with Mauritian lentil soup, a comforting dish from Indian-Mauritian roots, packed with protein and fiber for a healthy meal.
45
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
30 min
Cook Time
45 min
Total Time
Ingredients (8 items)
1.00 cup
Red lentils
rinsed
1.00 medium
Onion
chopped
2.00 cloves
Garlic
minced
2.00 medium
Carrots
sliced
1.00 tsp
Cumin
4.00 cups
Vegetable broth
1.00 tbsp
Olive oil
1.00 tsp
Salt
Instructions (5 steps)
1
Sauté onion, garlic in olive oil.
5 minutes
2
Add cumin, carrots.
5 minutes
3
Add lentils, broth, salt.
4
Simmer until lentils are soft.
25 minutes
5
Serve hot.