Medium
Mauritanian
Vegetable Thieboudienne - Mauritanian Veggie Rice
Enjoy a vegetarian thieboudienne, Mauritania’s national rice dish, reimagined with wholesome veggies for a nutrient-dense, low-fat meal.
55
Total Minutes
6
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
40 min
Cook Time
55 min
Total Time
Ingredients (9 items)
2.00 cups
Brown rice
rinsed
1.00 medium
Eggplant
cubed
2.00 medium
Carrots
sliced
0.50 head
Cabbage
chopped
2.00 medium
Tomatoes
diced
1.00 large
Onion
chopped
1.00 tbsp
Olive oil
4.00 cups
Vegetable broth
1.00 tsp
Salt
Instructions (5 steps)
1
Sauté onion in olive oil.
5 minutes
2
Add tomatoes, eggplant, carrots, cabbage.
10 minutes
3
Add rice, broth, salt.
4
Simmer until rice is cooked.
30 minutes
5
Serve hot.