Easy
Mauritanian
Spiced Carrot Soup - Mauritanian Desert Broth
Warm up with spiced carrot soup, a Mauritanian dish from rural kitchens, rich in beta-carotene for a healthy, comforting bowl.
45
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
30 min
Cook Time
45 min
Total Time
Ingredients (7 items)
4.00 medium
Carrots
sliced
1.00 medium
Onion
chopped
2.00 cloves
Garlic
minced
0.50 tsp
Cumin
4.00 cups
Vegetable broth
1.00 tbsp
Olive oil
1.00 tsp
Salt
Instructions (5 steps)
1
Sauté onion, garlic in olive oil.
5 minutes
2
Add carrots, cumin.
5 minutes
3
Add broth, salt; simmer.
25 minutes
4
Blend until smooth.
5
Serve hot.