Medium
Maltese
Plant-Based Ross il-Forn - Healthy Maltese Baked Rice
Savor Ross il-Forn, Malta's baked rice casserole from Sunday lunches, plant-based with veggies for a wholesome, low-fat healthy comfort food.
65
Total Minutes
6
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
50 min
Cook Time
65 min
Total Time
Ingredients (8 items)
2.00 cups
Brown rice
uncooked
2.00 cups
Tomato sauce
homemade
1.00 large
Onion
chopped
3.00 cloves
Garlic
minced
2.00 cups
Mixed vegetables
peas, carrots
4.00 cups
Vegetable broth
1.00 tbsp
Olive oil
1.00 tsp
Salt
Instructions (5 steps)
1
Sauté onion, garlic in oil.
5 minutes
2
Add rice, sauce, veggies, broth.
3
Transfer to dish.
4
Bake at 180°C until rice cooks.
45 minutes
5
Serve hot.