Medium
Maltese
Vegan Froga tat-Tarja - Plant-Based Maltese Spaghetti Omelette
Try Froga tat-Tarja, a traditional Maltese spaghetti frittata from family gatherings, veganized with plant-based ingredients for a cholesterol-free healthy twist.
30
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
15 min
Cook Time
30 min
Total Time
Ingredients (9 items)
200.00 g
Whole wheat spaghetti
cooked
0.50 cup
Chickpea flour
1.00 cup
Water
1.00 medium
Onion
chopped
2.00 cloves
Garlic
minced
2.00 medium
Tomatoes
diced
0.25 cup
Fresh herbs
parsley
1.00 tbsp
Olive oil
1.00 tsp
Salt
Instructions (5 steps)
1
Mix chickpea flour with water, salt.
2
Sauté onion, garlic, tomatoes, herbs.
5 minutes
3
Add spaghetti, pour batter.
4
Cook until set, flip.
10 minutes
5
Serve warm.