Easy
Malian
Meni Men Lamb Alternative - Veggie Malian Stew
Adapt Meni Men, Malian lamb stew, to a veggie version for a low-calorie healthy dish from regional cuisine.
40
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
30 min
Cook Time
40 min
Total Time
Ingredients (6 items)
4.00 cups
Mixed vegetables
potatoes, beans
1.00
Onion
2.00
Tomatoes
3.00 cups
Vegetable broth
2.00 cloves
Garlic
1.00 tsp
Salt
Instructions (4 steps)
1
Sauté onion, garlic.
5 minutes
2
Add tomatoes, cook.
5 minutes
3
Add veggies, broth; simmer.
20 minutes
4
Serve.